What we can offer you
Sports and Exercise Therapy
The main objective of a Sports and Exercise Performance Therapist is to restore full range of movement and function to the body after it is affected by an injury. Our services can also assist to reduce your risk of injury in the future by strengthening your joints and soft tissues for day to day living and also physical activity.
Hertfordshire Half Marathon & 10K - November 2024
What an amazing day at the Hertfordshire Half Marathon!
We were so grateful to have been able to support all the runners before and after they finished. Whether you ran the 10K or Half Marathon, we hope you enjoyed yourselves as much as we did!
From all of us here, we hope you’ve recovered well!🙏
Give us a call if you need any advice or to book in for a treatment to prepare you for your next challenge!💪