About Us
Benefits of Sports Massage
Post-event sports massage offers a range of benefits to support your performance and recovery:
- Boosts muscle recovery and improves blood circulation
- Speeds up recovery, helping you return to peak performance faster
- Eases pain and reduces muscle discomfort
- Enhances flexibility and range of motion (ROM)
- Supports lymphatic drainage to clear out toxins built up during activity
- Decreases recovery time for tired, overworked muscles
- Helps identify injuries early and supports injury prevention
- May reduce the severity of Delayed-Onset Muscle Soreness (DOMS)
If you're aiming to compete at your best, post-event massage is an essential part of your self-care and performance routine.
Our Promise
At GS Physical Therapy, our priority is to provide exceptional care, ensuring that you feel safe and comfortable throughout your treatment. If you ever have any questions or need to pause the session, just let your therapist know, and they will stop immediately.
Throughout your appointment, the Physio will explain the treatment process, outlining their goals and the steps you can take to support your recovery.
We believe that a combination of hands-on and hands-off therapy yields the best results. This includes providing you with personalized exercises to do between sessions, designed to improve your functionality and reduce pain.