Post-event sports massage offers a range of benefits to support your performance and recovery:
If you're aiming to compete at your best, post-event massage is an essential part of your self-care and performance routine.
At GS Physical Therapy, our priority is to provide exceptional care, ensuring that you feel safe and comfortable throughout your treatment. If you ever have any questions or need to pause the session, just let your therapist know, and they will stop immediately.
Throughout your appointment, the Physio will explain the treatment process, outlining their goals and the steps you can take to support your recovery.
We believe that a combination of hands-on and hands-off therapy yields the best results. This includes providing you with personalized exercises to do between sessions, designed to improve your functionality and reduce pain.
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