A comprehensive assessment of your current pain or injury, including a detailed consultation, is provided during these appointments. These sessions are tailored for clients experiencing pain that affects daily tasks or worsens with physical activity.
Home visits are also available for your convenience.
Ongoing treatment and personalized exercise programs are designed for patients dealing with persistent pain. These sessions focus on both hands-on and hands-off techniques to manage your pain while addressing any weaknesses that may be contributing to it.
Home visits are also available for your convenience.
Deep tissue therapy is available in 30-minute or 60-minute sessions.
Are your muscles feeling sore, tight, or stiff? A sports massage can help accelerate the healing process and promote faster recovery.
Home visits are also available for your convenience.
For those unable to travel, we offer online consultations that follow a similar structure to in-person appointments.
To participate in a video conference call, you'll need a laptop, smartphone, or tablet with a built-in microphone and camera.
We are also pleased to offer sporting advice for our patients that wish to improve their nutritional intake and perfect their sporting programmes.
This appointment can be done online or face to face.
Whether you're a dedicated runner or just enjoy participating in races, you'll often find us at local events across Hertfordshire! We offer free injury advice and, most importantly, race day massages to help get your body ready for the big race. We're also here to support your recovery once you've crossed the finish line!
Stay tuned to see where we'll be next!
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